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Our Saunas

Finnish Sauna
The Finnish dry sauna, which is the classic sauna, reaches temperatures between 85° and 90° C. Valued for its purifying action, it has significant beneficial effects on blood circulation when followed by rapid cooling of the body and rejuvenating rest.

Herbal Sauna
In this dry sauna, perspiration occurs at lower temperatures—around 50 ° C. The soothing aroma of essential oils and natural herbs is not only beneficial to the respiratory system, but also strengthens the immune system. This sauna’s invigorating and relaxing properties make it one of the best therapies for reducing stress and tension.

Turkish Bath
In this steam bath, the relative humidity is 100% and temperatures are kept at around 45° C. The Turkish bath has significant beneficial effects: it purifies and tones the skin, regenerates the respiratory tracts, and guarantees pure relaxation.

The Kneipp Well
The principle of Kneipp therapy is to alternate hot and cold baths and massage the soles of the feet with river stones in order to regulate blood circulation, stabilise the nervous system, and improve the balance of the whole organism.

 
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 
 
 
 
 
 
 
Restaurant and Grill
 
 
 
 
Hotel La Tambra
Str. Sassongher, 2
I-39033 Corvara in Badia
South Tyrol - Italy
Phone +39 0471 836281
 
 
 
          Free WiFi in the whole Hotel
 
 
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